SELF-ASSESSMENTS

You can use the following free self-assessment tools provided by the NHS to gauge whether you might be suffering with depression, check your mental wellbeing and your levels of workplace stress.  Please be aware that these are not formal diagnosis tools; they are intended to be used as a guideline for determining whether you might need to seek additional help, such as counselling.  If you feel you need a formal diagnosis, please contact your GP.

Counselling for Anxiety Romford Essex
Counselling for Depression Romford Essex
Stress Counsellor Romford Essex