SELF-ASSESSMENTS

You can use the following free self-assessment tools provided by the NHS to gauge whether you might be suffering with depression, check your mental wellbeing and your levels of workplace stress.  Please be aware that these are not formal diagnosis tools; they are intended to be used as a guideline for determining whether you might need to seek additional help, such as counselling.  If you feel you need a formal diagnosis, please contact your GP.

​© 2019 by Sarah Ellmore Counselling

& Psychotherapy Services

 

  • w-facebook
  • Twitter Clean
BACP Accredited Register

I am a qualified counsellor in Romford and I can offer counselling in Harold Wood; counselling in Romford, Essex and counselling in Greater London.  Areas I cover are: Harold Wood, Harold Hill, Collier Row, Romford, Brentwood, Upminster, Stapleford Abbotts, Hornchurch, Rainham, Dagenham and Redbridge, Gidea Park, Ardleigh Green, Barking, Ilford, and all surrounding areas.
 

I can help you tackle issues related to depression, anxiety, stress, workplace stress, alcoholism, drug abuse, substance abuse, sexual abuse, physical abuse, emotional abuse, relationship issues, sexuality, sexual health, domestic violence, bereavement, bullying, cancer, terminal illness, debilitating illness, disability, carer support, child related issues, childhood issues, children, chronic pain, couples counselling, cross cultural relationships, eating disorders, gender issues, body dysphoria, HIV/AIDS, infertility, internet addiction, learning difficulties, leaving care, low self-confidence, low self-esteem, miscarriage, obsessive compulsive disorder, passive aggressive behaviour, post-traumatic stress disorder, PTSD, pregnancy and birth, redundancy, relationship issues, self harm, separation and divorce, suicidal thoughts, trauma.

Counselling Pages
Counselling Directory