Appointment availability​


Currently, during the coronavirus lockdown, online appointments are available 7 days a week.  Times are flexible and can be arranged to suit your needs.

Session length and appointment times


Sessions last for 60 minutes.


Appointment location


Until further notice, all appointments are online only using the free video meeting software Zoom.  This can be downloaded as an app on your phone, or you can install it on a Windows or MacOS PC.  For more information about Zoom, please visit their website here. 


Counselling appointment fees & concessions

The below prices are listed per session.


£50.00 - Individual Counselling*

£35.00 - Individual Counselling for trainee counsellors


Until further notice, I am not able to provide couples counselling.

* If your sessions are funded via an Employee Assistance Program or other healthcare provider, please contact me for a quote.

Block booking discount

If you would like to pay for your sessions up front, you can choose to 'block book' 6 sessions

at a time.  If you choose to block book you will receive a 5% discount on the session fees.  

All that is required is that you pay for your 6 sessions together at the outset of counselling. 


Block booking (6 sessions) fees are listing below:


£285.00 - Individual Counselling

How to pay

Payment is preferably taken by direct bank transfer, but I can also accept payment via PayPal.  Payment must be made at least 1 hour before the online session starts.  

In your initial assessment I will ask you for some background information about yourself, your circumstances and the issue(s) that has brought you to see me.


It may sound obvious, but it can be helpful to think about how you might answer the question 'what has brought you to counselling?' before your appointment.


Cancellation Policy


While I do ask as a courtesy that you give me 24 hours notice of any cancellation, I will not be charging a cancellation fee for online sessions.  However, I do reserve the right to refuse further sessions in the event of multiple short notice cancellations.

​© 2020 by Sarah Ellmore Counselling

& Psychotherapy Services


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I am a qualified counsellor in Romford and I can offer counselling in Harold Wood; counselling in Romford, Essex and counselling in Greater London.  Areas I cover are: Harold Wood, Harold Hill, Collier Row, Romford, Brentwood, Upminster, Stapleford Abbotts, Hornchurch, Rainham, Dagenham and Redbridge, Gidea Park, Ardleigh Green, Barking, Ilford, and all surrounding areas.

I can help you tackle issues related to depression, anxiety, stress, workplace stress, alcoholism, drug abuse, substance abuse, sexual abuse, physical abuse, emotional abuse, relationship issues, sexuality, sexual health, domestic violence, bereavement, bullying, cancer, terminal illness, debilitating illness, disability, carer support, child related issues, childhood issues, children, chronic pain, couples counselling, cross cultural relationships, eating disorders, gender issues, body dysphoria, HIV/AIDS, infertility, internet addiction, learning difficulties, leaving care, low self-confidence, low self-esteem, miscarriage, obsessive compulsive disorder, passive aggressive behaviour, post-traumatic stress disorder, PTSD, pregnancy and birth, redundancy, relationship issues, self harm, separation and divorce, suicidal thoughts, trauma.